For best results, gargle & rinse with Aotearoad's alkaline powder mouthwash before brushing to soften plaque & break down bacteria.
Step 1: Pop one tablet in your mouth, chew, then gently brush your teeth & gums with a soft toothbrush. Spit if needed, don't rinse.
Step 2: Use as a prebiotic breath mint when needed during the day. Suitable for adults and children over 4.