Barley Grass
What is Barley Grass?
As the name suggests, barley grass is the leafy part of the barley plant. Barley is known to be one of the earliest cultivated grains. Ancient records indicate that Barley grass was popular in Roman and Biblical times. Barley grass has seen a surge in popularity in recent years as its nutritional and health benefits have been rediscovered by this generation.
Organic barley grass is barley grass that has been grown without the aid of synthetic chemicals pesticides or GMO seed. Barley grass is packed with nutritional benefits including vitamins A, B1, B2, B3, B6, C, E and K as well as vital minerals such as magnesium, calcium, potassium, phosphorus,zinc and iron.
Health Benefits of Barley Grass
All that nutrition has to deliver some health benefits and barley grass has been linked to the following benefits.
-
High level of antioxidant activity. Antioxidants are known to protect against degeneration of cell tissue and guard against numerous degenerative conditions.
-
Stimulates healthy gut bacteria and is helpful in treating conditions such as ulcerative colitis[1]. It is also thought that the grass may help to eliminate toxins from the body.
-
Regular consumption helps to boost the body’s immune system [2]
-
As it supports the regeneration of white and red blood cells throughout the body, it can have a rejuvenative effect
-
Can help prevent osteoporosis as it contains both phosphorus and copper
-
Can help lower blood sugar and cholesterol levels[3]
Where to buy barley grass Australia can rely on
There’s no better place to buy organic natural barley grass than through the Buy Organics Online website. We have a wide range of barley grass products that have been supplied by some of the most reputable and trusted suppliers within the organics industry. Now is the perfect time to add some wholesome goodness to your diet by choosing the natural barley grass Australia can trust - buy these organic barley grass products and other superfoods from Buy Organics Online now.
References
1. Herbal Medicine in the Treatment of Ulcerative Colitis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3271691/
2. Preventive and Therapeutic Role of Functional Ingredients of Barley Grass for Chronic Diseases in Human Beings
https://www.hindawi.com/journals/omcl/2018/3232080/
3.The Miracle Grass for Diabetes and Cholesterol
https://www.belmarrahealth.com/the-miracle-grass-for-diabetes-and-cholesterol/