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Bath Salt
What Is Bath Salt?
Bath salt has been used as an easy and inexpensive remedy for many body ailments. These salts are a combination of different minerals obtained from natural sources to benefit the body.
These salts are easily dissolved in warm water and help relax the body.
How does bath salt work? Your skin is the biggest organ of the body that is capable of absorbing anything that gets in touch, these salt baths aid in fulfilling the body's requirement of different minerals and helps in delivering many benefits.
Why take a bath salt soak
The main reason that advocates of salt baths often cite for taking a salt bath is the relaxant quality of the bath. Regardless of whether you take an epsom salt or mineral salt bath you will find that the salt solution will help you to relax and distress. The benefits of salt baths, however, go further than this.
Salt Bath Benefits
Advocates have suggested that salt baths can benefit the consumer in the following ways:
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Detox Bath: Epsom salt is commonly used for the detox bath.
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Muscle pain relief: Magnesium and Sulfate found in these salts are found to be very beneficial.
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Skin exfoliation: Some salts are especially beneficial for skin exfoliation benefits, adding EPSOM salt or Pink Himalayan salt into Olive oil and massaging may help remove the dead skin, it is one of the best ways to naturally get rid of dead skin.
How to use bath salt and how to make a salt bath to suit
Bath salt can be used in a variety of ways, including:
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As a detox bath. Pour 2 cups of bath salts into a standard-size bath filled with warm water. Preferably mix the salts with the water while the bath is filling, as the running water will help to dissolve the salts quicker. Then, soak yourself in the bath for at least twenty minutes.
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A similar process can be used to relieve dry skin.
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Use as a shower scrub by combining 1 cup of bath salt with one-third of essential oil like almond or olive oil and a tablespoon of vitamin E oil to create a paste, then apply the scrub to your body and rinse off.
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As a foot soak - add half a cup of bath salt to a container of warm water and stir to dissolve. Then, soak your feet in the solution for at least ten minutes.
Where To Buy Bath Salt Australia
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