Black Rice

What is black rice

The delicacy black rice is a mutant form of rice that is rich in the antioxidant anthocyanin which gives it its black colour. The rice is difficult to grow and in ancient China and Jan was known as Emperor’s rice of forbidden rice as only the very wealthy were able to access it. 

You can buy black rice in many varieties including glutinous and jasmine varieties. The rice itself has an earthy, slihjt;y nutty taste perhaps similar to some brown rice varieties, but its texture closely resembles that of white rice. When cooking black rice you will find that the  water you cook it in will turn an amazing deep purple colour which makes it a fun dish to try. Organic black rice has been grown and harvested without the use of pesticides or chemicals.

Health benefits of eating black rice

The benefits of eating black rice are numerous. Here are the key ones:

• Black rice does not undergo a refining process and retains all of the antioxidants present in its natural state. The antioxidant anthocyanin can assist with preventing cardiovascular disease, fighting free radicals, improving brain function and reducing inflammation.

• Helps to detoxify the body 

• Great source of fibre. A half cup serving contains about three grams of fibre.

• Helps fight obesity by retaining a full filling in the stomach

• High protein content

• Improved cholesterol levels

Where to buy black rice Australia can rely on

If you are looking for a better rice alternative then, Buy Organics Online has a full range of organic black rice products that are sure to suit you. At Buy Organics Online you can buy black rice Australia products that have been supplied by only the most trusted manufacturers in the industry. With great benefits to be had, this is an ideal product to add to the kitchen pantry. Don’t delay, purchase your rice products from Buy Organics Online today!