Chocolate Slow and Grow Casein (MPI) 1kg by Protein Supplies Australia
Features:
- Encourages Lean Muscle Growth
- Supports Muscle Recovery Overnight During Sleep
- Slow-Digesting Protein
- Curbs Appetite
- Helps Regulate Blood Sugar Levels
- High In Protein
- Contains All Essential Amino Acids
- Rich In BCAAs
- Low Fat, Low Sugar & Low Carb
- Grass Fed For Superior Nutrition
- Non-GMO, Undenatured & Gluten Free
- Using Certified Organic Cocoa
Description:
With high levels of Protein and a superior Amino Acid profile (especially BCAAs), Protein Supplies Australia Chocolate Slow and Grow Casein is a slow releasing and longer lasting protein, commonly used during sleep to support muscle recovery over prolonged periods of time. Used at nighttime it helps to return the body from a muscle wasting (catabolic) to muscle building (anabolic) state for up to twelve hours. Carefully crafted from Australian pasture-fed cow skim milk, Slow and Grow Casein is high in protein but low in sugar, carbohydrates and fat. As a slow digesting protein it helps to increase lean muscle growth, regulate blood sugar levels and curb appetite. Made from grass fed dairy (see below for information on advantages of grass fed products), ultra-filtered and undenatured, ensures that it is the of the highest premium quality. It is also free from gluten, GMO’s and unwanted additives including banned hormones. Absolutely delicious, with a yummy subtle flavour using certified organic Cocoa and lightly sweetened with stevia. So, if you are looking to build lean muscle mass, curb hunger and see even more Benefits from your exercise program (and who isn’t !), Chocolate Slow and Grow Casein 1kg is perfect for quick post-workout shakes, smoothies, cooking and baking.
Advantage of Branched-Chain Amino Acids:
Casein (whole milk protein) is highly bio-available, very quickly absorbed into the body, and has a high concentration of branched-chain amino acids (BCAAs) which are highly concentrated in muscle tissue, and are used to fuel working muscles and stimulate protein synthesis. Branched-chain amino acids (BCAAs), refers to three amino acids: Leucine, Isoleucine, and Valine. BCAAs have been shown to have benefit primarily for recovery post-training, either from muscle damage or fatigue. Containing high levels of BCAAs per serve, Slow and Grow Casein when used as a supplement for people with low dietary protein intake, can promote muscle protein synthesis and increase muscle growth over time.
Difference between Casein (Whole Milk Protein) and Whey Protein:
Casein protein and Whey protein differ in terms of their bioavailability and effects on muscle synthesis.
Compared to casein, whey is a “fast-digesting” protein source, which means it provides amino acids quickly after ingestion. Both proteins can supplement your workouts well and include all the essential amino acids you need, but whey has more branched-chain amino acids and therefore might be slightly better at facilitating muscle protein synthesis before or after workouts, supplying damaged muscle tissue with nutrients to build muscle.
Although it’s absorbed quickly, Casein is still considered a relatively “slow-digesting” protein because of the length of time its amino acids stay within the bloodstream. Just like slower-releasing carbohydrates are beneficial as opposed to fast-acting types that can spike blood sugar rapidly, protein foods can sometimes work the same way. The body can slowly digest Casein protein, which means muscle tissues have a longer opportunity to use the amino acids for repair work and growth. For this reason Casein is the better choice to use before bed because sleep is one of the most important times for building muscle mass, benefiting from the hard work or exercise you do during the day. While you’re sleeping, your body is working to repair areas that have been overly stressed during the day. One of the ways you can take advantage of this biological process is by using Protein Supplies Australia Chocolate Slow and Grow Casein 1kg to give your muscles an extra boost. In addition to the Benefits of using Casein before bedtime, it makes a great shake or snack to have between meals when you’re going several hours or more without eating. Chocolate Slow and Grow Casein is very satisfying and can help you go from one meal to the next without hunger pangs and sugar cravings.
Benefits of Grass Fed Dairy Products:
Consuming a diet that includes grass-fed meat and dairy has many potential nutrition Benefits such as:
- Post Workout Recovery - Grass-fed dairy products are higher in CLA (conjugated linoleic acid) and Omega-3 fatty acids than dairy from grain fed animals. These fats are helpful for reducing inflammation in the body and may assist with post-workout recovery.Grass-fed dairy can help to ease muscle soreness and reduce the risk of muscle damage if consumed within 30 minutes of a workout.
- Stronger immunity - Grass-fed dairy has been shown to contain more naturally occurring protein fractions called immunglobulins, which are helpful in strengthening your immune system by way of more glutathione in the body.
- Weight Loss Aid - CLA fatty acids have been shown to boost metabolic function, which of course, can help you to burn fat. Grass-fed dairy is typically higher in CLAs than conventional dairy products.
- Improved Taste - With naturally-raised grass-fed dairy you can enjoy a smoother, much more delicious product to help your body to feel and perform better without having to compromise on flavor.
Suggested Use:
Mix, shake or blend 30g (3 heaped tablespoons) of Chocolate Slow & Grow Casein with 150mL of water, milk or your favourite beverage and enjoy! This product is perfect for high protein baking, desserts or your next smoothie creation! Consume 1-3 servings daily, depending on your daily dietary requirement as advised by a health care professional.
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Product Ingredients:
Milk Protein Isolate (Micellar Casein), Natural Flavour, Certified Organic Cocoa, Natural Sweetener: (Stevia)
Nutritional Information:
Per Serve | 30g | 100g |
Energy | 440kJ1 | 467kJ |
| 105cal | 351cal |
Protein (as is) | 22.4g | 74.7g |
Fat, total | 0.6g | 1.9g |
-saturated | 0.4g | 1.2g |
Carbohydrates | 0.4g | 1.2g |
Sugars | 1.3g | 4.4g |
-lactose | 1.2g | 4.2g |
-galactose | 0.0g | 0.0g |
Dietary Fibre, total | 0.5g | 1.7g |
Sodium | 25mg | 83mg |
BRANCH CHAIN AMINO ACIDS
Per Serve | 30g | 100g |
Isoleucine | 1.1g | 3.67g |
Leucine | 1.86g | 6.21g |
Valine | 1.29g | 4.3g |
ESSENTIAL AMINO ACIDS
Per Serve | 30g | 100g |
Lysine | 1.57g | 5.25g |
Methionine | 0.46g | 1.52g |
Phenylalanine | 0.94g | 3.13g |
Threonine | 0.96g | 3.2g |
Tryptophan | 0.24g | 0.8g |
Histidine | 0.58g | 1.92g |
NON ESSENTIAL AMINO ACIDS
Serving Size | 30g | 100g |
Alanine | 0.66g | 2.2g |
Arginine | 0.7g | 2.32g |
Aspartic Acid | 1.48g | 4.94g |
Cysteine | 1.67g | 5.57g |
Glycine | 0.39g | 1.29g |
Glutamic Acid (Glutamine) | 3.96g | 12.21g |
Proline | 1.9g | 6.32g |
Serine | 1.2g | 4.02g |
Tyrosine | 0.92g | 3.06g |