Introducing the Essential Core & Back Pilates Ball, your ultimate tool for invigorating core workouts that will transform your posture, strengthen your back, and revitalise your entire body.
Clear Benefits
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Strengthens core muscles, improving posture and reducing back pain
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Enhances stability and balance, preventing falls and injuries
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Improves flexibility and range of motion, promoting greater ease in daily activities
Unique Features
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Anti-burst design for safety and durability
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Textured surface for a secure grip, even during intense exercises
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Lightweight construction for easy portability and storage
Easy-to-Follow Instructions
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Sit on the ball with your feet flat on the floor.
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Perform exercises such as crunches, pelvic tilts, and side planks to engage your core and back.
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Hold each position for 10-15 seconds, and repeat for desired sets.
Safety and Responsibility
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Consult with a healthcare professional before using this product if you have any underlying health conditions.
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Roll the ball out before use to prevent injuries.
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Use the ball only on flat, stable surfaces to avoid accidents.
Disclaimer
This product is intended for general fitness purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Seek professional medical advice if you experience any pain or discomfort while using this product.
