Ingredients: 100% Certified Organically Grown Spirulina (Arthrospira Platensis).
Nutritional Information
Per 5g serving:
- Energy: 18 kcal
- Protein: 4g
- Carbohydrates: 2g
- Dietary fibre: 1g
- Sugar: 0g
- Fat: 1g
- Sodium: 20mg
Benefits
- Packed with nutrients: Spirulina is a nutrient-dense superfood containing protein, iron, vitamin B12, and antioxidants.
- Supports immune function: Spirulina may help boost the immune system and protect against infections.
- May aid weight management: Spirulina may help promote feelings of fullness and reduce appetite.
- Can lower cholesterol: Studies suggest that spirulina may help lower cholesterol levels.
- May improve blood sugar control: Spirulina may help improve blood sugar control in individuals with type 2 diabetes.
FAQs
What is spirulina?
Spirulina is a type of blue-green algae that grows in fresh water. It is a natural source of many nutrients, including protein, iron, vitamin B12, and antioxidants.
How do I take spirulina?
Spirulina is available in powder, tablet, and capsule form. The recommended dosage is typically 1-3 grams per day.
Are there any side effects of taking spirulina?
Spirulina is generally considered safe for most people. However, some people may experience side effects such as nausea, diarrhoea, and headaches.
Who should not take spirulina?
Spirulina is not recommended for people with certain medical conditions, such as autoimmune diseases or phenylketonuria (PKU). If you have any concerns, speak to your doctor before taking spirulina.
Elevate your wellness journey with Green Nutritionals Mountain Organic Spirulina Powder. Experience the power of nature's superfood and unlock a healthier, more vibrant you!
