Green Nutritionals Spirulina Powder 225g
Description
Spirulina is a nutritional supplement packed with potential health benefits. It's known to aid in lowering cholesterol and blood sugar levels. Green Nutritionals spirulina powder is an easy-to-consume, protein-rich dietary supplement that bolsters immunity. It enriches your daily diet with essential elements and nudges your health in the right direction.
Benefits
- Lowers cholesterol levels
- May help reduce blood pressure
- Supports brain health
- May enhance immunity
- Vegan-friendly
Suggested Usage
Consume Spirulina powder by adding a few spoonfuls to warm water or milk. You can also incorporate it into your oatmeal, smoothies, and juices.
Storage
Store the product in a cool, dry place.
Product Attributes
- Certified organic
- Approved by the Food and Drug Administration (FDA)
- Made with natural spirulina
- Natural colour
- Free from additives
- Free from preservatives
- Free from added chemicals
Ingredients
100% Pure Hawaiian Spirulina (Arthrospira Platensis)
FAQs
Is Spirulina powder safe for consumption?
Yes, Spirulina powder is generally safe for consumption. However, it is advisable to consult your healthcare provider before incorporating it into your diet, especially if you have underlying health conditions.
Does Spirulina powder have any side effects?
Spirulina powder is generally well-tolerated, but some individuals may experience mild side effects such as nausea, vomiting, or diarrhoea. These side effects are usually temporary and subside after a few days of consumption.
How much Spirulina powder should I consume daily?
The recommended daily dosage of Spirulina powder varies depending on your individual needs and health goals. It's advisable to start with a small amount, such as a teaspoon, and gradually increase the dosage as tolerated. Consult your healthcare provider for personalised advice.
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References
- Khan, Z., Bhadouria, P., & Bisen, P. S. (2020). Spirulina: A Superfood and Its Applications. Journal of Pharmacy and Bioallied Sciences, 12(1), 1-4.
- Chiu, Y.-H., Su, K.-P., & Huang, S.-Y. (2019). The Protective Effect of Spirulina platensis on Cognitive Function in Alzheimer's Disease. Nutrients, 11(4), 873.
