Chia seeds, tiny yet mighty, are among the most nutrient-dense foods on the planet. These black or white seeds are packed with essential nutrients that support your overall health and well-being.

Benefits of Chia Seeds

High in Fibre: Chia seeds are an excellent source of fibre, which promotes digestive health, helps maintain blood sugar levels, and provides satiety.
Omega-3 Fatty Acids: Rich in alpha-linolenic acid (ALA), an essential omega-3 fatty acid, chia seeds support heart health, brain function, and inflammation reduction.
Protein Content: They contain a moderate amount of plant-based protein, making them a suitable option for vegetarians and vegans.
Antioxidants: Chia seeds are loaded with antioxidants that protect your cells from damage and support overall well-being.
Bone Health: These seeds are a good source of calcium, phosphorus, and magnesium, which contribute to strong and healthy bones.

Usage

Chia seeds are versatile and can be easily incorporated into your diet. Sprinkle them on salads, smoothies, yoghurt, or porridge. You can also make chia seed pudding, which is a healthy and satisfying breakfast or snack.

Caution

While chia seeds are generally safe for consumption, it's important to note that excessive consumption of fibre can cause digestive discomfort in some individuals. Start with small amounts and gradually increase your intake. Consult your healthcare professional if you have any concerns.

Order Today

Add chia seeds to your daily routine and experience the benefits of this superfood. Our high-quality chia seeds are sourced responsibly and packed with the goodness of nature. Order yours today and start living a healthier life!

Disclaimer

These statements have not been evaluated by the TGA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients

Black Chia Seeds*. *Certified Organic Ingredient